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Digital Seminar

Menopause: Joint Health, Mobility & Fall Prevention

$69.99 Standard

Aching joints. Lingering stiffness. Mobility that’s slowly slipping away. These aren’t just normal signs of aging—they’re often tied to hormonal shifts, inflammation, and movement dysfunction in menopause. In this session, physiotherapist Liz Frey helps clinicians untangle the complex relationship between estrogen loss, joint health, and functional mobility. Learn how to differentiate structural vs. systemic pain, apply movement strategies that support joint longevity, and empower your patients to move with more ease, strength, and confidence.


What You’ll Walk Away With:

  • A new lens for evaluating joint health in menopause—beyond just “arthritis”
  • Tools to differentiate hormonal vs. mechanical joint issues
  • Strategies to improve mobility without overloading sensitive joints
  • Evidence-backed movement recommendations for hips, knees, spine, and more
  • Techniques to progress or modify exercise based on fatigue, pain, and real-life function
  • Practical approaches for active and deconditioned patients alike
  • More confidence in supporting patients who say, “I’m stiff all the time” or “I don’t trust my body anymore”

Here's What You'll Learn


Pain Isn’t Just Wear and Tear

  • Understand how hormonal shifts affect joint sensitivity, tissue integrity, and inflammation
  • Effective screening tools for falls and prevention
  • Get clarity on when to treat, when to adapt, and when to refer
  • Explore current research and limitations

Movement That Actually Helps

  • Build effective routines for patients who say: “I feel stiff all over” or “I’m afraid to move”
  • Support mobility with low-risk, high-impact strategies for hips, knees, spine, and shoulders
  • Apply modifications for fatigue, flare-ups, or long-standing deconditioning

Clinical Reasoning Meets Real-World Movement

  • 5-category approach to movement
    • Mobility & Flexibility
    • Stability & Strength
    • Balance & Proprioception
    • Low-Impact Cardio
    • Pacing & Graded Exposure
  • Learn how to screen for mobility loss—even when patients can’t explain their symptoms
  • Rethink stiffness: is it arthritis, hormonal, or something else entirely?
  • Gain confidence in treating active and sedentary patients without overloading the system

Tools You Can Use—Right Now to Enhance Interdisciplinary Care

  • Whether you’re a PT, DC, NP, or PA, you’ll walk away with actionable approaches that fit your scope
  • Teach your patients to trust their bodies again—even when they feel stiff, sore, or fragile
  • Go beyond “keep moving” and offer real strategies for mobility and resilience

Everything You're Getting


  • More than 1 hour of video content
  • Up to 1.5 CE credits
  • Certificate of completion
  • Handouts and resources

Meet Your Experts


Elizabeth Frey, FCAMPT, MCISC (MANIP), MSc. PT, MSc, BPHE, BSc, MCPA

Toggle speaker biography

Elizabeth Frey, FCAMPT, MCISC (MANIP), MSc. PT, MSc, BPHE, BSc, MCPA

Liz holds a BSc and BPHE from Queen’s University; a MSc in Exercise Physiology from the University of Toronto, a MSc (PT) from McMaster University, and a MCISC (Manip) from University of Western Ontario. She is a member of the CPA and a fellow of the Canadian Academy of Manipulative Physical Therapists (FCAMPT). Liz is also a Contemporary Medical Acupuncture provider.

Liz is a clinic owner and practicing physiotherapist with a specialty in pelvic health physiotherapy. She is an instructor for Rocktape® Canada, a clinical lab facilitator at the University of Toronto, and a clinical supervisor for physiotherapy students.

As an orthopaedic and pelvic health physiotherapist, Liz integrates her over 10 years of clinical expertise to provide a unique whole-body approach to wellness. Liz’s practice focuses on helping women navigate pregnancy, menopause, and everything in between. Her care model addresses the underlying dysfunction causing injury and provides education to help prevent future re-injury. Her patient-centered approach empowers her patients to set goals, balance muscular dysfunction, and work toward optimal health. She does all of this through hands-on techniques, comprehensive education, and tailored progressive exercise programs.

Personally, as a busy mother of three children, the health habits that don’t slip for Liz are mindset and exercise – it is her positive outlook and passion to stay strong and mobile as she ages that are a few of her defining features.
 

Speaker Disclosures:
Financial: Elizabeth Frey is the owner of PhysioPlus Health Group, an instructor with Rock Tape, and has an employment relationship with Fringe. She receives a speaking honorarium and recording royalties from PESI, Inc.
Non-financial: Elizabeth Frey is a member of the Canadian Academy of Manipulative Physiotherapy and the Women’s Health Division of the CPA.

100% Satisfaction Guarantee

Register for this intensive training course without risk. If you're not completely satisfied, give us a call at 800-844-8260.

We’re that confident you'll find this learning experience to be all that's promised and more than you expected.

PESI App


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Access for Self-Study (Non-Interactive)

Access never expires for this product.

Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info

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Media Type:
Digital Seminar
Product Code:
POS065699
Duration:
1 hour, 30 minutes
Copyright:
Nov 10, 2025
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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