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Digital Seminar

Post Pregnancy Pains

$129.99 Standard

Make the transition into mom life easier with effective tools for the aches and pains that go hand in hand with having a baby.  Explore the biomechanical and hormonal changes that impact the musculoskeletal system alongside proven strategies to restore function post-partum.  Learn today’s best techniques for therapeutic exercise, postural modifications, and low-cost tools to restore core function and reduce pain for common post-partum issues.

Here's What You'll Learn


Musculoskeletal Changes Associated with Pregnancy and Associated Dysfunction
  • Biomechanical changes
  • Hormonal implications
  • Postural adaptations
  • Low back, neck, and shoulder pain
  • Core weakness/diastasis recti
  • Incontinence
Exercise, Manual Therapy and Simple Interventions to Reduce Pain and Optimize Function
  • Enhance Core Function:
    • Diaphragmatic breathing techniques
    • External pelvic floor exercises
    • Exercise progressions and regressions
  • Shoulder, Neck and Low Back Pain:
    • Manual therapy techniques
    • Therapeutic exercise
    • Kinesiology taping
  • Modifications to posture for baby care that reduce pain

Everything You're Getting


  • 2 hours of video content
  • CE information to come
  • Handouts and resources

Meet Your Experts


Jennifer Dieter, MPT

Toggle speaker biography

Jennifer Dieter, MPT, is a physical therapist with 24 years of experience in outpatient physical therapy and sports medicine. She has achieved success in the treatment of cervical and lumbar spine, surgical and non-surgical orthopedic injuries, sports medicine, back pain during pregnancy and women’s health patients with her manual therapy skills and functional treatment philosophies. She has experience working with high level professional athletes, CrossFit athletes, "weekend warriors", and implemented a strength and conditioning program for adolescents. She is an eight-time CrossFit Games masters athlete, finishing between 9th and 5th overall from 2015-2022 and has won several recent CrossFit Masters events. She also set a National record for the USA Weightlifting in 2016 for the snatch, clean and jerk and total, in 2018 set the World Record in Weightlifting for the same events. She also won the National Championship in 2020 and won the World Championship for Weightlifting in 2022.

Speaker Disclosures:
Financial: Jennifer Dieter serves as CEO of REAL Movement, co-owner of First Coast CrossFit, and an instructor with RockTape. She also maintains an employment relationship with Brazen CrossFit. In addition, she is the chief contributor to the Master’s Chatter Podcast. She receives a speaking honorarium and recording royalties from PESI, Inc. All relevant financial relationships with ineligible organizations have been mitigated.
Non-financial: Jennifer Dieter has no relevant non-financial relationships.

100% Satisfaction Guarantee

Register for this intensive training course without risk. If you're not completely satisfied, give us a call at 800-844-8260.

We’re that confident you'll find this learning experience to be all that's promised and more than you expected.

PESI App


Access CE trainings on your phone or tablet through our free mobile app. Choose video or audio-only versions of online courses from the world's best instructors, and complete your CE requirements anywhere, anytime, at your own pace.


Access for Self-Study (Non-Interactive)

Access never expires for this product.

Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info

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Media Type:
Digital Seminar
Product Code:
POS065287
Brochure Code:
88444SUM
Duration:
2 hours
Copyright:
Apr 13, 2023
Format:
Audio and Video

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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