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Digital Seminar

Post-traumatic Growth and Healing: The Power of Mindfulness for Women

$69.99 Standard

At a time when the prevalence of trauma is especially high, particularly among women, we’ll explore the benefits of mindfulness as part of a trauma-sensitive, or trauma-informed practice.

Our discussion will focus on the pervasive impact of trauma, its symptoms, and the effectiveness of response. The cultivation of meaning and purpose is also a central way trauma can be transformed from a distressed state to long-lasting growth.

Here's What You'll Learn


  • Mindfulness and how it can help or hinder post-traumatic growth 
  • Tracking our window of tolerance as best as we can 
  • Attention to support stability and avoid the fear/immobility cycle 

Everything You're Getting


  • More than 1 hour of video content
  • CE information to come
  • Handouts and resources

Meet Your Experts


Caroline Welch, MA, JD, CEO, Mindsight Institute

Toggle speaker biography

Caroline Welch, MA, JD, is the CEO and Co-founder of the Mindsight Institute in Santa Monica, California. A graduate of the University of Wisconsin Law School with a master’s degree from the University of Southern California, she started her career in law as a corporate litigator. Welch has served as a Los Angeles County court-appointed mediator, as well as in house counsel at MGM Studios and Spelling Entertainment Group. She began her mindfulness practice forty years ago while working in Japan as an English teacher for three years. Welch provides lectures and workshops to enhance well- being in our personal and professional lives. She and her husband live in Santa Monica with their dog Charlie and have two adult children. 


Speaker Disclosures:
Financial: Caroline Welch is the CEO and Co-founder of the Mindsight Institute. She receives royalties from TarcherPerigee. She receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Caroline Welch has no relevant non-financial relationships.

 

100% Satisfaction Guarantee

Register for this intensive training course without risk. If you're not completely satisfied, give us a call at 800-844-8260.

We’re that confident you'll find this learning experience to be all that's promised and more than you expected.

PESI App


Access CE trainings on your phone or tablet through our free mobile app. Choose video or audio-only versions of online courses from the world's best instructors, and complete your CE requirements anywhere, anytime, at your own pace.


Access for Self-Study (Non-Interactive)

Access never expires for this product.

Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info

Want this training for your whole team?

Get a customized training package for your team at a discounted rate!


Media Type:
Digital Seminar
Product Code:
PDR058757
Duration:
1 hour, 13 minutes
Copyright:
Nov 19, 2021

ADA Needs


We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

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