Strengthening the Immune System and Alleviating Pain with Ayurveda and Yoga
Self Care for the Practitioner and Patient
- Speaker:
- Betsy Shandalov, OTR/L, C-IAYT, End of Life Doula
- Duration:
- 1 Hour 31 Minutes
- Format:
- Audio and Video
- Copyright:
-
May 21, 2021
- Product Code:
- POS064715
- Media Type:
- Digital Seminar
Description
The global pandemic has brought about many changes to society that affect our body, mind, and spirit.
Many have become less physically active, living more sedentary lifestyles. At the same time, high levels of stress and anxiety are affecting mental wellbeing. An unhealthy combination with a multitude of negative physical, mental, and emotional consequences.
Integrative medicine — a lifestyle medicine for prevention and wellness — focuses on healing the whole person and includes all aspects of our lifestyle.
Betsy Shandalov is an Occupational Therapist, certified yoga therapist, Reiki practitioner, and Ayurvedic wellness coach. She will share her tried and true techniques using integrative medicine to treat trauma.
In this experiential session, you’ll learn the science of Ayurveda, including diet, lifestyle, breathing techniques, meditation, and yoga, and how these hands-on treatment modalities help patients manage physical pain and bring balance back to mind and spirit. With a focus on the latest research on the integrative medicine techniques for pain management and building the immune system, you will learn practical techniques to assist you and your patients with ways to maximize health, decrease pain, and increase longevity.
Credit
Handouts/Brochure
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Strengthening the Immune System and Alleviating Pain with Ayurveda and Yoga (8.1 MB) | 41 Pages | Available after Purchase |
Speaker
Betsy Shandalov, OTR/L, C-IAYT, End of Life Doula Related seminars and products
Betsy Shandalov, OTR/L, C-IAYT, End of Life Doula, is a holistic occupational therapist and has worked as a clinician, educator and supervisor in rehabilitation, community re-entry and the school setting. Her extensive knowledge of disease and disability with adults and children in a variety of settings combines with her complementary holistic treatments to provide a new level of understanding of how the brain and the immune system work together for natural and therapeutic healing. Betsy teaches clients to empower themselves to prevent injury, heal an existing injury and help with pain management and trauma throughout the lifespan. She works with individuals and families helping to find balance in their minds and bodies by using Ayurveda, Yoga therapy, Meditation and Mindfulness for healing.
Betsy is a certified yoga therapist through the International Association of Yoga Therapists and is certified as a yoga kids' teacher and trainer by Yoga Kids International. She has advanced training in trauma through The Center for Mind-Body Medicine in Washington, D.C. and is a Level I Reiki practitioner. She recently completed her Ayurvedic Medicine Training for wellness coaching and this past year authored a chapter on Meditation in an Integrative Medicine Textbook for Rehab Professionals.
Speaker Disclosures:
Financial: Betsy Shandalov maintains a private practice and has an employment relationship with Breath and Grace.com. She receives a speaking honorarium and recording royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Betsy Shandalov has no relevant non-financial relationships.
Additional Info
Access for Self-Study (Non-Interactive)Access never expires for this product.
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Objectives
- Describe how Ayurveda and Integrative Medicine can influence pain responses and build our immune system.
- Create a daily lifestyle plan to benefit mind, body and spirit for self-care to prevent burnout and to balance the body during the pandemic.
- Perform yoga and movement practice and determine 2 ways that it can assist your client with pain and strengthening the immune system.
Outline
Ayurveda as a Treatment Modality- Doshas/body constitutions
- Approach to diet, herbs, lifestyle and philosophy
- Incorporate yoga, breathwork and meditation
- Integrative medicine and wellness/prevention
- The impacts of pain on the body, mind and spirit
- Resiliency and body mind techniques
- Integrative medicine techniques to transform daily routine
- Identify signs of burnout for therapists
- Centering techniques for focus
- Forms of meditation
- Seated and restorative yoga poses
- Standing poses for focus and concentration
Target Audience
- Athletic Trainers
- Chiropractors
- Exercise Physiologists
- Occupational Therapists
- Occupational Therapy Assistants
- Personal Trainers
- Physical Therapists
- Physical Therapy Assistants
- Strength and Conditioning Coaches
Reviews
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