Self-care isn’t just a trendy buzzword—it’s a game-changer for improving treatment for anxiety, ADHD, addictions, trauma, and other clinical challenges.
And it goes far beyond quick fixes like spa days or vacations.
Real self-care involves practical, science-backed strategies that tackle deeprooted issues and respect intersecting identities for lasting impact.
And let’s not forget how crucial self-care is for you as a clinician.
When you take care of yourself, you’re not just preventing burnout—you’re also enhancing your effectiveness, strengthening client relationships, and bringing your best self to every session.
Watch Dr. Robyn L. Gobin, acclaimed self-care researcher, author, and psychologist, as she transforms self-care from a cliché into a powerful tool for improving client outcomes.
In this training, you’ll gain:
With real-life case examples, worksheets, and templates, this training is your all-in-one guide to mastering self-care—for your clients and yourself.
Purchase now!
Understand Self-Care: Definitions, Evolution, Frameworks, and Essential Competencies
Self-Care, Mental Health, and Clinical Effectiveness
Cultural Self-care
Specialized Clinical Toolkits
Monitor Progress and Adapt Strategies
Clinician Ethics Around Self-care
Clinician Self-Care: Build Your Self-Care Blueprint
Robyn L. Gobin, PhD, is a licensed clinical psychologist renowned for her work in self-care, mindfulness, and trauma-informed care. As the author of The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being, Dr. Gobin brings a wealth of knowledge and practical solutions to her clinical and research endeavors.
In her role as an associate professor and director of the Transforming Trauma and Mental Health Research Laboratory in the Department of Kinesiology and Community Health, Dr. Gobin focused on advancing evidence-based treatments for posttraumatic stress disorder (PTSD) and other trauma-related conditions. Her research explores the impact of individual, cultural, and societal factors on trauma outcomes, aiming to enhance healing in culturally diverse communities, reduce mental health stigma, and boost treatment engagement.
Dr. Gobin’s interest in mindfulness, acceptance and compassion-based interventions is reflected in her extensive work and public outreach. She has served as a principal or co-investigator on studies funded by the International Society for the Study of Trauma and Dissociation, The American Psychological Association Minority Fellowship Program, and the Chez Center for Veterans. Her research has been widely published, and she regularly presents her findings at national and international conferences.
Dedicated to public education and community service, Dr. Gobin frequently speaks at community events, hosts workshops on mental health and self-care, and holds leadership roles on national boards and non-profit committees. Her contributions to the field have been recognized with prestigious awards, including a Citizen Psychologist Presidential Citation from the American Psychological Association, the Carolyn Payton Early Career Award from the Society for the Psychology of Black Women, and Early Career Awards from Wesleyan College and the National Register of Health Service Psychologists.
Dr. Gobin’s commitment to self-care and mental health is central to her practice and outreach, embodying her mission to empower individuals and communities through evidence-based strategies and compassionate care.
Speaker Disclosures:
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