Rethink Trauma Treatment
- Brain-based pathways for healing and integration
- Strategies to address limiting beliefs across trauma presentations
- Common myths about trauma processing and exposure
- Differentiating trauma, PTSD, and anxiety
The Neuroscience of Healing Without Reliving the Pain
- Core neurophysiological mechanisms of trauma resolution
- Key principles behind The Cortina Method©
- Limitations of the research and potential risks
- Video demonstrations of client with PTSD
Tools and Techniques for Rapid Regulation
- Reset phrases and cognitive anchors for nervous system calm
- Body-based techniques for immediate mood stabilization
- Sensory grounding sequences for emotional safety
- Micro-interventions for in-session and real-world regulation
- Experiential activities


