In just one day of practice, you might see a half dozen clients whose anxiety looks different -
Worrying. Perfectionism. Social Anxiety. Panic.
And then YOU start to get anxious -
Did I get the right intervention for each of these clients?
You have a toolbox of skills, but it's hard to know what to use, when.
That's why Alison Seponara, MS, LPC – author of The Anxiety Healer's Guide, creator of The Anxiety Healer online community, and co-host of The Anxiety Chicks podcast – developed a five-stage framework of integrative strategies.
Her powerful approach gives you a roadmap for your sessions and – because anxiety can be so stubborn – empowers clients to actively engage in their own healing process long after they've left your office.
Register
for FREE Today!
Can't attend live on June 2nd,
2026?
Register anyway for 3-day free access to the training!
Register for more information.
In this FREE half-day workshop, you'll learn neuroscience-based strategies to regulate the anxious mind and body directly from Alison -
PLUS when you upgrade your registration, you'll receive your own copy of Alison's highly regarded book The Anxiety Healer's Guide for Clinicians, packed with practical worksheets, handouts, and in-session activities.
This is your chance to learn from The Anxiety Healer herself - REGISTER FOR FREE TODAY!
Create New Neural Pathways for Regulation with Integrative CBT
Tuesday, June 2, 2026 | 12:30pm - 3:45pm CDT
$169.99 Value
Can't attend live? Register anyway for 3-day free access to the training!
Register for more information.
Last time we offered this workshop, over fourteen thousand clinicians attended to get high-impact training with well-known anxiety expert Alison Seponara, MS, LPC. Here's what they said:
"This was one of the best, most practical trainings I have attended. I can start using the tools with clients tomorrow. Thank you!"
"Alison was very candid and knowledgeable. She did a good job discussing and explaining the various tools which are often skirted over by other speakers."
"Best training I've done. Very informative, to the point, and provided practical interventions that can be implemented right away."
"Amazing presentation! I left with so many practical strategies to use in my work."
"Alison's presentation was wonderful and very human."
Alison Seponara, MS, LPC, is a licensed psychotherapist who specializes in cognitive behavioral therapy and mindfulness-based positive psychology. Known as @theanxietyhealer on Instagram with a following of over 560K, she is dedicated to ending the stigma of mental health and providing a safe, supportive community free of judgment and bias. Alison is also the host of The Anxiety Chicks podcast, where she uses her therapeutic expertise and her own life experience to educate listeners on anxiety disorders, the mind-body connection, and holistic remedies – and most importantly, how to keep it real when it comes to talking about mental health. Alison is the founder of The Anxiety Healing School, an online curriculum that helps students learn how to combat intrusive thoughts, face fears, and rewire the anxious brain. She is the author of The Anxiety Healer's Guide. She lives and works in Pennsylvania.
Click here for information about Alison Seponara- How the brain gets “stuck” in (and reinforces) anxious thoughts, rumination, and worry
- Our limbic system: home of emotional processing and behavioral responses
- Polyvagal theory and our autonomic nervous system (ANS)
- Which anti-anxiety medication have been shown to help the anxious brain
- How cognitive work creates new neural pathways
- Helpful v. harmful anxiety
- Anxiety disorders: When does anxiety become maladaptive?
- Differential diagnosis: GAD, social anxiety, trauma, “high-functioning anxiety”
- Perfectionism, procrastination, and other gray areas of anxiety
- The 4-stage anxiety cycle
- Psychoeducation: What does this client need to know about anxiety to start getting better?
- Levels of cognition: full consciousness, core beliefs, automatic thoughts
- How to identify distortions, unhelpful thought patterns, and core beliefs “in session”
- Why cognitive restructuring is more than “saying the opposite”
- Holistic healing: The evidentiary promise of alternative medicine
Note: There will be a 15-minute break at the speakers discretion.
Create New Neural Pathways for Regulation with Integrative CBT
Tuesday, June 2, 2026 | 12:30pm - 3:45pm CDT
$169.99 Value
Can't attend live? Register anyway for 3-day free access to the training!
Register for more information.
Anxiety looks different for everyone. A personalized approach to treatment is key.
Help clients tackle their anxiety head-on by working with them to create a
tailored anxiety toolkit. In The Anxiety Healer's Guide for Clinicians,
you'll find customizable, holistic interventions that empower clients to actively
engage in their own healing process long after they've left your office.
Created by one of Instagram's most followed therapists, @theanxietyhealer Alison
Seponara, this comprehensive resource is filled with practical, concrete strategies you
can use to help anxious clients create a unique toolkit that works specifically
for their needs.
With over 85 worksheets, handouts, and in-session activities inside, clients can choose
from:
- Cognitive behavioral exercises to rewire anxious tendencies
- Breathing and grounding techniques to calm moments of worry and panic
- Journaling tools to reframe unhelpful thought patterns
- Affirmations and mirror work techniques to overcome self-doubt
- Guided imagery and visualization strategies to distract the anxious mind
- And more!
By empowering clients to take charge of their anxiety, rather than being passive recipients of treatment, you can help them feel like they are part of a team, and in the driver's seat, on their path to well-being.
Our goal at PESI, Inc. is simple – connect knowledge with need. And over the last few years, thanks to the generosity of our expert speakers, authors, and the support of therapists like you, we've had the amazing opportunity to provide professional training to more therapists than ever FOR FREE.
Join Alison Seponara, MS, LPC at this completely free event today and take the knowledge and insight you learn into your next session. This event is our way of supporting you and your clients.
Create New Neural Pathways for Regulation with Integrative CBT
Tuesday, June 2, 2026 | 12:30pm - 3:45pm CDT
$169.99 Value
Can't attend live? Register anyway for 3-day free access to the training!
Register for more information.