PESI offers several free training courses every year on the
most current and effective approaches in therapy. It's our way of giving back to our community of
clinicians who are doing such important work in the world.
DBT is one of today’s most in-demand treatments and this is your chance to get its core tools and techniques…absolutely FREE!
Whether you’re treating clients who have been diagnosed with trauma, anxiety, depression or any number of the conditions you see in your office each day, DBT has been trusted by countless clinicians to empower their clients and give them the skills to manage their emotions, overcome their distress, and create positive change.
It’s all done from a skills-building perspective that moves you away from change-based models that can feel overwhelming or unattainable for clients.
You’ll take home over a dozen of the most powerful skill-building exercises from DBT to help your clients navigate the challenges of everyday life, heal, grow, and achieve their goals!
Register free today!
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FREE Today!
Can't attend live? Register anyway for
14-day free access to the training!
*CE credit is available for
an additional cost. Register for more information.
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FREE Live Online
Training
DBT Crash Course
for Clinicians: 15 Core Techniques to Improve Emotional Regulation, Manage
Distress and More
with Alexa Mulee, LMHC, C-DBT
LIVE Online February 13th, 2026 | 8:00am
-
4:00pm Central
Can't attend live?
We've
got you!
*After you register, upgrade to receive up to 9.5 CE hours.
*After you register, upgrade to receive up to 9.5 CE hours.
Led by certified DBT therapist Lexi Mulee, LMHC, C-DBT, this training will equip you to start
using the DBT techniques she’s found most effective in her own practice so you
can:
- Provide clients with the tools they need to better manage intense emotions
- Show clients how they can accept distressing situations without judgment or resistance
- Quickly build clients ability to cope in healthier ways
- Give clients the skills they need to create positive emotional connections with others
- Improve communication and boundary setting skills with clients
- Rapidly interrupt clients’ self-defeating and self-sabotaging patterns
- And much more!
You can also take your experience to the next level by purchasing one of the CE upgrade packages that includes your CE credits, “The Expanded Dialectical Behavior Therapy Skills Training Manual, 3rd Edition,” by Lane Pederson, PsyD, LP, C-DBT, and a FREE bonus training from the speaker, Alexa Mulee’s “High-Impact Therapeutic Relationships: 8 Must-Have Skills to Create Authentic Connections, Navigate Tough Conversations, and Repair Alliance Ruptures!”
Plus, you’ll get printable worksheets that make it simple to start using these proven DBT exercises with clients right away.
Don’t wait to get the fundamental DBT skills you need to succeed.
Register for FREE today!
Meet Your
Speaker!
Alexa (Lexi) Mulee, LMHC, C-DBT, is a highly
sought-after speaker and DBT instructor who has worked extensively with DBT in both
inpatient and outpatient care settings for almost a decade. The owner and founder of Wise
Mind Counseling in New York City, she focuses her work on DBT and offers a multitude of
services, including skills groups, individual sessions, treatment teams, and phone coaching.
Her expertise is in working with individuals dealing with borderline personality disorder,
eating disorders and addiction. Known for her ability to make learning fun and accessible,
Alexa
has a knack for making even the most complex concepts feel easy to understand.
Sign Up for the Exclusive Bonus
Package
Take your event experience to a new level with our exclusive upgrade package that includes CE credit, "The Expanded Dialectical Behavior Therapy Skills Training Manual, 3rd Edition," by Lane Pederson, PsyD, LP, C-DBT, AND access to a bonus training - Alexa Mulee's "High-Impact Therapeutic Relationships: 8 Must-Have Skills to Create Authentic Connections, Navigate Tough Conversations, and Repair Alliance Ruptures"!
A $534.97 value...
today just $99.99!
Get the Live Upgrade Package
✔ 14-day recording access
✔ Up to 6.25 LIVE CE hours (+ bonus 3.25 self-study)
✔ The Expanded Dialectical Behavior Therapy Skills Training Manual, 3rd
Edition, by Lane Pederson, PsyD, LP, C-DBT
✔ BONUS recording - Alexa Mulee's "High-Impact Therapeutic
Relationships: 8 Must-Have Skills to Create Authentic Connections,
Navigate Tough Conversations, and Repair Alliance Ruptures"
training!
Get the Self-Study Upgrade Package
✔ Unlimited recording access
✔ Up to 6.25 Self-Study CE hours (+ bonus 3.25 additional self-study)
✔ The Expanded Dialectical Behavior Therapy Skills Training Manual, 3rd
Edition, by Lane Pederson, PsyD, LP, C-DBT
✔ BONUS recording - Alexa Mulee's "High-Impact Therapeutic
Relationships: 8 Must-Have Skills to Create Authentic Connections,
Navigate Tough Conversations, and Repair Alliance Ruptures"
training!
Powered
By...
Our goal at PESI Inc. is simple… connect knowledge with need. And over the last few years, thanks to the generosity of our expert speakers, authors, and the support of therapists like you, we've had the amazing opportunity to provide professional training to more therapists than ever FOR FREE.
Join Alexa (Lexi) Mulee, LMHC, C-DBT at this completely free event today and take the knowledge and insight you learn into your next session. This event is our way of supporting you and your clients.
Learning Objectives
- Gain a comprehensive understanding of the origins and foundational concepts of Dialectical Behavioral Therapy (DBT).
- Develop an understanding of the neurobiology of emotional dysregulation and how DBT interventions can effectively address it.
- Discuss the effectiveness of DBT in reducing self-directed violence, including suicide attempts, non-suicidal self injury (NSSI), and accessing psychiatric crisis services.
- Apply validation strategies in DBT to enhance therapeutic rapport and promote positive change.
- Utilize mindfulness exercises for emotional regulation and symptom management in DBT practice.
- Evaluate the effectiveness of DBT with a diverse range of clients including individuals with substance use disorders, anxiety, and depression.
FREE Live Online
Training
DBT Crash Course
for Clinicians: 15 Core Techniques to Improve Emotional Regulation, Manage
Distress and More
with Alexa Mulee, LMHC, C-DBT
LIVE Online February 13th, 2026 | 8:00am
-
4:00pm Central
Can't attend live?
We've
got you!
*After you register, upgrade to receive up to 9.5 CE hours.
*After you register, upgrade to receive up to 9.5 CE hours.
Here's a peek at what you'll
learn:
DBT Foundations and Fundamentals
- Main goals and history as an evidence-based treatment
- DBT practice components and the 4 modules of DBT
- Balancing acceptance and change
- Validation skills to build a therapeutic alliance
- The effectiveness of DBT for clients with depression, anxiety, SUDs, and more
- Realities of DBT for clinicians – potential benefits and drawbacks
- DBT skills training for suicidal clients
- Research, limitations, and treatment risks
- Indications, contraindications, costs, and alternative treatments
DBT Mindfulness Techniques: Enhance Treatment
through Client Awareness and Acceptance
- “Wise mind” in decision making and problem solving
- One Mindful: fully engage in the present moment without distraction
- Pocket Mindfulness: brief exercises to manage stress and regulate emotions
- Cultivating acceptance and letting go of self-judgment and criticism
5 DBT Techniques to Manage Distress and Shift
Perspectives
- Riding the Wave exercise to navigate emotional turbulence
- Radical Acceptance of distressing situations without judgment or resistance
- Using the STOP techniques to interrupt automatic patterns
- How to teach clients to better manage intense emotions with the TIPP technique
- Using ACCEPTS to help clients develop healthier coping skills
The DBT Toolkit for Emotional Regulation and
Coping
- The connection between emotions and physical sensations
- Exercises to enhance emotional awareness and recognition
- Opposite action skill to change emotional responses
- Checking the facts skill to challenge emotional assumptions and biases
Interpersonal Effectiveness Skills for Better
Communications and Boundary Setting
- Emotional Bank Account - build and maintain positive emotional connections
- Using the DEARMAN technique for effective communication
- Assertive skills for saying “No” and setting boundaries
- Using the Alternate Rebellion technique to help clients who struggle with oppositional behavior
Other Key Clinical Considerations: Skills Groups,
Integration Strategies and Culturally Adapted Practices
- Using DBT individually or with skills groups
- Best practices in conducting culturally adapted DBT interventions
- Integrating and prioritizing DBT skills into a provider’s treatment as usual
Case Studies and Demonstrations
FREE Live Online
Training
DBT Crash Course
for Clinicians: 15 Core Techniques to Improve Emotional Regulation, Manage
Distress and More
with Alexa Mulee, LMHC, C-DBT
LIVE Online February 13th, 2026 | 8:00am
-
4:00pm Central
Can't attend live?
We've
got you!
*After you register, upgrade to receive up to 9.5 CE hours.
*After you register, upgrade to receive up to 9.5 CE hours.
Frequently Asked
Questions
This event is free to attend, however, if you would like to
earn CE credit, be sure to click the "Add CE" tab in your portal after registering. Enter your
credit card information and complete the upgrade to become eligible to earn CE for attending this
event. It's that easy!
Yes! This training is designed for:
- Counselors
- Social Workers
- Psychiatrists
- Addiction Counselors
- Marriage and Family Therapists
- Therapists
- Physicians
- Chaplains/Clergy
- Nurses
- Other Professionals Who Work within the Mental Health Fields
If you would like to be a part of this event but you are
unable to attend live, you can sign up for free and receive 14 days of access to the event
recordings to watch on your own or purchase the self-study version of the summit to complete
whenever is most convenient for you and earn up to 9.5 CE credits(6.25 + 3.25 CE hours from the
bonus
recording)!
Yes, you will have the opportunity to ask questions and
interact with Alexa(Lexi) Mulee, LMHC, C-DBT live during the training. This ensures you get the most
out of this
educational experience.
There is no obligation or commitment required when registering
for the free training. It's an opportunity for you to learn and explore DBT therapy strategies at no
cost.
100%
Satisfaction
Guarantee
Register for this intensive training course without risk. If you're not completely
satisfied, give us
a
call at 800-844-8260.We’re that confident you'll find this learning experience to be all that's promised and more than you expected.
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FREE Live Online
Training
DBT Crash Course
for Clinicians: 15 Core Techniques to Improve Emotional Regulation, Manage
Distress and More
with Alexa Mulee, LMHC, C-DBT
LIVE Online February 13th, 2026 | 8:00am
-
4:00pm Central
Can't attend live?
We've
got you!
*After you register, upgrade to receive up to 9.5 CE hours.
*After you register, upgrade to receive up to 9.5 CE hours.