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Optimal Nutrition for Aging Athletes: Nutrition and Supplement Essentials for Long-Term Health and Performance
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Get cutting-edge information on nutrition and supplements for aging athletes as you cover essential topics: daily nutrition planning, metabolic efficiency training, and nutrient timing strategies tailored to cardiovascular, neurological, and musculoskeletal health. You’ll learn to develop personalized nutrition and hydration plans, optimize gut health, and effectively use supplements to enhance performance and longevity. Filled with practical, evidence-based approaches, you can immediately apply these strategies to improve client outcomes and gain a competitive edge in supporting the unique needs of aging athletes. 

Bob Seebohar, MS, RD, CSSD, CSCS, METS II

Bob Seebohar, MS, RD, CSSD, CSCS, METS II, specializes in enhancing health and improving performance by improving metabolic efficiency and using nutrition periodization, which provides varying nutrition recommendations based on an athlete’s sport, training cycle, health and performance goals. He is the former Director of Sports Nutrition for the University of Florida and served as one of the first Sport Dietitians for the US Olympic Committee. Currently, Bob owns eNRG Performance and is the Sport Dietitian for the University of Denver Women’s Gymnastics Team and the University of Denver Athletics Program. As an endurance coach, exercise physiologist and strength and conditioning specialist, Bob specializes in leading athletes to optimal performance through the use of science and real-life training applications that balance life, work and family.

Bob works with a variety of athletes, from recreational all the way up to Olympians. He is also one of the very few Sport Dietitians in the country who specializes in working with young athletes. Bob enjoys challenging himself and will regularly compete in triathlon, cycling, obstacle course racing, and ultra-running. He enjoys exploring the depths of human performance through his daily training adventures.


Speaker Disclosures:
Financial: Bob Seebohar is the owner of eNRG Performance and All Around Snack Co., and co-owner of the Inside Sports Nutrition Podcast. He maintains an employment relationship with the University of Denver and serves as a consultant for the Las Vegas Golden Knights professional hockey team. In addition, Mr. Seebohar receives royalties as a published author, as well as speaking honoraria and recording royalties from PESI, Inc.
Non-financial: Bob Seebohar is a member of the National Strength and Conditioning Association and the American Sports and Performance Dietitians Association.


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