Shame: 3 Tips for Breaking the Cycle
Dr. Janina Fisher shares 3 interventions drawn from neurobiologically-oriented therapies. (She'll also show you when it's ok to break the 11th commandment.)
Explore no-cost clinical tools and insights that help you incorporate shame work into your practice. You’ll find handouts, neuroscience summaries, and worksheets, including the “Excavation Exercise” for identifying unconscious shame beliefs. These resources support your development, whether you’re exploring shame-informed therapy, trauma integration, or deeper relational healing in your work.