Alison Seponara, MS, LPC

Alison Seponara, MS, LPC, is a licensed psychotherapist, anxiety educator, and the author of The Anxiety Healer’s Guide. With over 15 years of clinical experience, Alison specializes in helping clients manage anxiety, burnout, and trauma through a holistic and evidence-based lens. She is also the creator of The Anxiety Healer, an online community of over 570,000 followers, where she offers accessible tools for nervous system regulation, emotional recovery, and healing from high-functioning anxiety.

Alison brings a unique perspective to this training – not only as a licensed professional in private practice but also as someone who has personally navigated the emotional toll of solo work. She blends her clinical training in CBT, mindfulness, and nervous system healing with her lived experience of managing burnout, compassion fatigue, and professional isolation. Her work has been featured on major mental health platforms, and she is the co-host of The Anxiety Chicks podcast, which promotes candid conversations about anxiety and therapist wellness.

Alison’s teaching style is known for being grounded, compassionate, and actionable. She equips fellow clinicians with tangible, client-ready strategies while offering tools to care for themselves with the same depth they offer others.

Speaker Disclosures:
Financial: Alison Seponara maintains a private practice, is the CEO & Founder of The Anxiety Healer Health & Wellness, and is a consultant with Evergreen Counseling, LLC. Alison Seponara receives royalties as a published author. She receives a speaking honorarium, recording, and book royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Alison Seponara is a member of the American Counseling Association and the Philadelphia Behavior Therapy Association.